Let’s Build Something

I’m Jake Reynolds - certified personal trainer, sports nutrition coach, and someone who’s tired of seeing good people get terrible nutrition advice.

My Story

After years of helping clients transform their bodies, I noticed a pattern. The nutrition part was where people got stuck. Not because they didn’t want results - they absolutely did. But because every diet out there was either too complicated, too restrictive, or just plain impossible to sustain.

That’s why I created Fuel Your Fitness. No gimmicks, no magic pills, no BS. Just real food that supports real goals.

My Philosophy

Food is fuel. Period.

If you’re training hard, you need to eat smart. That means:

• Protein first - Every meal, every snack
• Carbs for energy - Don’t fear them, use them
• Healthy fats - For recovery and hormones
• Whole foods - Minimize processed junk
• Consistency - Results come from showing up

What You’ll Find Here

Every recipe includes macro breakdowns. Every recipe is tested. Every recipe supports your goals whether you’re building muscle, losing fat, or improving performance.

You’ll find:

• High-protein meal prep
• Pre and post-workout fuel
• Recovery meals
• Performance snacks
• All with clear nutrition info

No fluff, no filler. Just food that works.

Let’s get to work,

Jake